The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between.  Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your power to communicate well, make good decisions that align with your values, and create a positive environment wherever you are. In a word, Positive Intelligence is the  key element that creates your path to success. Episodes are theme-oriented and correspond to a letter of the alphabet, like this: A = Awareness, Acceptance, and Action; B= Bold and Brave (with a little vulnerability thrown in), and so on.  POSITIVE INTELLIGENCE® and ©PQ are trademarks of Positive Intelligence, LLC.