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Quiet, Not Silent: Recovering with BPD

Quiet, Not Silent: Recovering with BPD

Avery the Quiet
Released: 2023-04-10
© Avery the Quiet
Quiet, Not Silent: Recovering with BPD - QR Code
FreeNew
1 Episode
Audio
Listen on Apple Podcasts
FreeNew
1 Episode
Audio
Listen on Apple Podcasts
Released: 2023-04-10
© Avery the Quiet
Most Recent Episode
You deserve good things. Season one begins MAY 02

You deserve good things. Season one begins MAY 02

Time: 4:35
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Can people with BPD recover? Do we ever heal?
The short answer: Yes. We can, and we do.
Quiet, Not Silent is a podcast dedicated to exploring recovery while living with various presentations of Borderline Personality Disorder.
My name is Avery (they/she), and I live with quiet subtype BPD. Together, we're gonna get to casually explore topics like: BPD subtypes, dissociation, chronic emptiness, internalized shame, people-pleasing, splitting, recovery journeys, self love, self compassion, coping skills, relationships, support systems, different therapies, etc.
And you'll get to hear interviews from people I've met along my own recovery journey: people in different stages of BPD recovery, mental health professionals, advocates, researchers, and even people who don't have BPD themselves, but love someone who does.
Quiet, Not Silent aims to break the silence that BPD stigma traps so many of us in and stops us from seeking help and building ourselves up. You deserve good things. 3
Join the community on Discord:
The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.
Follow my IG for updates: @averythequiet
Patreon launches May 2023: Avery, the Quiet
averythequiet.com
xx atq
DISCLAIMER: My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
Episode ID: 1000608090125
GUID: 64330dbcaa32b200117b7987
Release Date: 10/04/2023, 00:41:48

Description

Can people with BPD recover? Do we ever heal?
The short answer: Yes. We can, and we do.
Quiet, Not Silent is a podcast dedicated to exploring recovery while living with Borderline Personality Disorder.
I'm Avery (they/them), and I live with quiet (discouraged) BPD. I was diagnosed with BPD in 2019 at 24 years old. After reading about Millon's subtypes, I was finally able to understand the way I had been coping with this mental health condition. The subtypes have been an effective describing tool for many people with BPD to better explain their own experiences and coping mechanisms. After all, no two people experience BPD the exact same way. We are not a monolith.
In solo episodes, I explore different topics related to quiet BPD (and BPD in general), like dissociation, internalized shame, chronic emptiness, etc. Guest episodes will include conversations with amazing people I've met along my path. We talk about our experiences with BPD and about topics related to our recovery: Self-love, coping skills, relationships, support systems, and different therapy modalities, to name a few.
Since 2021, I have been compelled to break the silence that stigma traps us in, and speak up on my experiences with this hidden subtype. So, here I am: quiet, not silent.
Follow my IG for updates: @averythequiet
Join me on Patreon: Avery, the Quiet
More info: averythequiet.com
xx atq
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

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