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Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Kris Honeycutt
Released: 2025-01-15
© 2025
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind - QR Code
Free0%
100 Episodes
Audio
Listen on Apple Podcasts
Free0%
100 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-01-15
© 2025
Most Recent Episode
95 | 10 Beautiful Foods To Fight Belly Fat In Midlife

95 | 10 Beautiful Foods To Fight Belly Fat In Midlife

Wondering how to fuel your body during perimenopause, menopause in way that makes weight loss possible? In this episode, I’m covering the best foods for hormone balance, fat loss, and overall health.  Grab a pen and notepad and take notes on...
Time: 9:22
Play
Wondering how to fuel your body during perimenopause, menopause in way that makes weight loss possible?
In this episode, I’m covering the best foods for hormone balance, fat loss, and overall health. 
Grab a pen and notepad and take notes on the top 10 hormone-supporting foods, how they can reduce cortisol, fight inflammation, and stabilize blood sugar. From leafy greens to fermented foods and healthy fats, you’ll learn exactly what to add to your plate for weight loss in menopause. 
Say goodbye to the confusion and hello to practical, midlife-friendly tips that will empower you to thrive!
 
JOIN ME FOR A 90-DAY MIDLIFE RESET
🔥 https://www.getyourtrimon.com/group-coaching-open
 
SHOW NOTES
→ https://www.getyourtrimon.com/blog
 
🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE 
→ https://www.getyourtrimon.com/belly-fat
 
🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT
→ https://www.getyourtrimon.com/pl/2147702174
 
🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40
→ https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo
 
🛒 MY AMAZON STORE
→ https://www.amazon.com/shop/getyourtrimon-coachingbykris
 
🥰 MY FAVORITE BIO-HACK TOOLS
→ https://www.getyourtrimon.com/store-1-415742fe-aa70-44fb-9847-f4f36863777e
 
🤩 JOIN MY MIDLIFE THRIVE TRIBE - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE
→ https://www.getyourtrimon.com/group-coaching-open
 
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👋🏽 SAY HI ON SOCIAL:
→ Facebook: https://www.facebook.com/GetYourTrimOn
→ Instagram:https://www.instagram.com/krishoneycuttcoaching/
 
🖥 VISIT MY WEBSITE:
→ https://www.getyourtrimon.com/
 
🙌🏽  START YOUR AGE-DEFYING FAT LOSS:
→ https://www.getyourtrimon.com/femininefreedompath
 
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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
MUSIC PROVIDED BY - https://www.purple-planet.com/
Episode ID: 1000684081074
GUID: b5ecfa60-8569-4856-8535-5027b311b4f1
Release Date: 15/01/2025, 17:30:00

Description

Ready to cancel your midlife hormones membership?
Struggling to feel good in your own skin?
Wish you had the energy to fix hormone imbalances?
Tried every weight loss diet plan but nothing works?
Ready to take your Trim Healthy Mama lifestyle to the next level?
And the BIGGEST question of all - can I lose weight in menopause and keep it off while living my best life?
Thriving through Menopause podcast gives you the tools and actionable steps you need to create change to experience weight loss in midlife.
Join me each week on the "Honeycast" as I break down the exact steps you can take to create the life that you want to live. Get free from dieting, free from sabotaging thoughts, and free from counting calories.
Menopause is not a time to experiment, get clear answers to weight loss, stabilized hormones, best exercises, and more.
Grab your 5 secrets to overcome midlife weight gain HERE https://www.getyourtrimon.com/5-secrets-to-overcome-midlife-weight-gain
JOIN our lively Facebook community and get the knowledge you need to lose the weight you don't want HERE https://www.facebook.com/groups/GetYourTrimOn

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