Welcome to Overthinking In Your Underwear, a self-help and wellness podcast that doesn't take itself too seriously. From dating to self-love to failure and imposter syndrome, OTIYU isn't limited to any one topic.  Whether it's self-worth or managing a break-up, Lindsay's overthinking it and sharing it with you in an honest and amusing way. Expect humor, advice and thoughtful takes on what's happening in her head and your world. What is Overthinking in Your Underwear?Lindsay Bruno is the author of Overthinking in Your Underwear, a self-help/humor narrative. Now available on Amazon. In her book, Lindsay takes you through her own personal growth and the most common topics that you "Overthinking In Your Underwear." In her podcast, she continues her thinking in a lighthearted and thoughtful way, including chats with friends, interviews with experts and insights into your own life. Ready? Let's overthink it. Follow on Insta@lindsayabrunoSee more at https://linktr.ee/overthinkinginyourunderwearDISCLAIMER: Lindsay is a writer, not a therapist or medical professional.  Please know that the information shared in this podcast is for educational and entertainment purposes only and not considered therapy or counseling. This is not intended to be a substitute for medical advice or treatment. If you feel you are in need of therapy at this time, please seek out a counselor in your area.