Beyond Yoga, Taichi* and Qigong** are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.

Let's talk about it in a simple and accessible way!

* Taichichuan, Tai Chi, Tai Chi Chuan, TaiJi, Tai Ji, Taijiquan, Tai Ji Quan

** Qi Gong, Chi Kung

www.miamitaichi.org

taichiflow.online@gmail.com