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So You Really Want To Compete | Considerations For First Time Competitors This week we're talking about tips for first time competitors.
Time: 1:02:30
Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about tips for first time competitors.
Timestamps:
00:00 Deloads and sickness
08:39 Walking the dog
12:22 Deload
15:38 Medication and its impact on scale weight
25:10 Personal perception of your physique
29:42 Holiday and planning to workout
36:46 Tips for first time competitors. Most people don't make it to stage
43:54 First-timers should be closer to stage weight
49:26 Genetics for getting shredded
56:06 Lean around the glutes
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GUID: 57638c0a-6da6-11ee-a0fe-d389d54d2384
Release Date: 23/10/2023, 22:30:00
