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The South Asian Healing Podcast

The South Asian Healing Podcast

Sunnyccoaching
Released: 2025-09-11
© Copyright Sunnyccoaching
The South Asian Healing Podcast - QR Code
FreeNew
140 Episodes
Audio
Listen on Apple Podcasts
FreeNew
140 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-09-11
© Copyright Sunnyccoaching
Most Recent Episode
Revisiting 12 Ways to Improve Your Mental Health in 2025 (Part 2 of 2)

Revisiting 12 Ways to Improve Your Mental Health in 2025 (Part 2 of 2)

We’re back with the second half of one of the most impactful conversations from earlier this year—12 Ways to Improve Your Mental Health in 2025. In Part 2 of this special release, you’ll hear the final 6 strategies that build on last week’s epi
Time: 20:58
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We’re back with the second half of one of the most impactful conversations from earlier this year—12 Ways to Improve Your Mental Health in 2025.
In Part 2 of this special release, you’ll hear the final 6 strategies that build on last week’s episode, helping you take real steps toward stronger well-being, deeper resilience, and a more grounded 2025.If you tuned into Part 1, you already know how powerful these practices can be.
 Now, let’s complete the series together and make sure you have all 12 tools to support your journey.Your mental health deserves the time and space.
Let’s finish strong.
👉 Follow me on Instagram: @sunnyccoaching
Episode ID: 1000726268678
GUID: https://api.spreaker.com/episode/67683223
Release Date: 11/09/2025, 17:30:08

Description

Let's discuss things that don't get talked about in our community!
Let's talk about it so we can heal. This includes: trauma, boundaries, tough conversations, in-laws, parents, relationships, marriage, upbringings, childhood adversities and much more!
Join me as I invite several guests from our community to talk about these things. Their backgrounds include: coaching, psychotherapy, counselling, psychology & fitness.
A new episode drops every Thursday at 5 am PST.
Listen now!
Please note: The advice, tips and discussions on these episodes are not a substitute for professional therapy. Please follow at your discretion.
Follow me on Instagram for more related content and to book a coaching call!
https://www.instagram.com/sunnyccoaching/

Feed URL

https://www.spreaker.com/show/5753737/episodes/feed

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