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Meditation for Anxiety

Meditation for Anxiety

Released: 2023-02-13
© Women's Meditation Network
Meditation for Anxiety - QR Code
13 Episodes
Audio
Listen on Apple Podcasts
13 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-02-13
© Women's Meditation Network
Most Recent Episode
Meditation: Anxiety Meditation for Stressful Moments

Meditation: Anxiety Meditation for Stressful Moments

Time: 14:20
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I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing. 
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters. 
JOURNAL PROMPTS:
How do you feel after doing this meditation?
Did any clarity or thoughts come to you that might be helpful?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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Episode ID: 1000599299251
GUID: 70799a04-9cd7-11ed-ab6f-4b855fd8259c
Release Date: 13/02/2023, 14:30:00

Description

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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