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The Forging Iron Podcast with Griffin Jaworski

The Forging Iron Podcast with Griffin Jaworski

Released: 2025-04-08
© 2025 The Forging Iron Podcast with Griffin Jaworski
The Forging Iron Podcast with Griffin Jaworski - QR Code
9 Episodes
Audio
Listen on Apple Podcasts
9 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-04-08
© 2025 The Forging Iron Podcast with Griffin Jaworski
Most Recent Episode
Gordo Byrn: Creating a Sustainable, High Performance Lifestyle

Gordo Byrn: Creating a Sustainable, High Performance Lifestyle

Time: 1:07:39
Gordo Byrn is the former Ultraman World Champion, which is a 3 day stage race covering 320 miles with a 6.2 mile swim followed by a 90 mile bike ride on day one, a 171 mile ride on day 2, and after all that, just your standard, run of the mill double marathon, 52.4 miles of running on the islands of Hawaii. At the time of this recording, Gordo was dealing with an injury, but a few months later he’s winning the 55-59 age group at Ironman 70.3 oceanside, with a blazing time of 4:38 and a sub 1:...
Episode ID: 1000702716370
GUID: Buzzsprout-16938420
Release Date: 08/04/2025, 19:30:00

Description

We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.  "As iron sharpens iron, people sharpen people." - Proverbs 27:17. As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.Happy training!- Coach Griffin 

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