Meditation and Yoga have been viewed by the world as two separate entities for long, because of the misconception that Yoga has more to do with body postures and physical well being. Although the physical part is very beneficial, it's the spiritual part that we badly miss, which when understood can make us masters of our mind.

Episode ID: 1000618554658

GUID: f2a8c339-18a4-4651-93f2-353648fb2187

Release Date: 28/06/2023, 05:30:00