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Diets Redefined

Diets Redefined

Released: 2024-09-04
© Bexs and Annie
Diets Redefined - QR Code
86 Episodes
Audio
Listen on Apple Podcasts
86 Episodes
Audio
Listen on Apple Podcasts
Released: 2024-09-04
© Bexs and Annie
Most Recent Episode
86. Working with your body through perimenopause

86. Working with your body through perimenopause

Time: 22:01
Noticing changes to your body now you’re approaching or in your menopause transition? Feel like you’re not the person you used to be and now you’re battling with yourself? 
You’re so not alone. We’re having an honest chat about how to handle those changes today! 
FIND US ONLINE
Bexs: instagram.com/bexsdaviescoaching
Annie: instagram.com/aellisnutrition
Episode ID: 1000668271858
GUID: e7e07053-4c55-4ebc-aa91-50eb7d3a28e0
Release Date: 04/09/2024, 11:00:00

Description

We are Bexs Davies & Annie Ellis, two nutritionists and sustainable fat loss specialists on a mission to help people who feel like they’ve been dieting their whole lives learn how to lose fat and keep it off for good! We translate nutrition research and our experience coaching hundreds of women into practical advice for you to end the relentless yo-yo cycle and make peace with your food and body without giving up on your fat loss goals!
Follow us on Instagram.
instagram.com/aellisnutrition
instagram.com/bexsbicepsbanter

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