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The Truth About Men's Mental Health Nobody Talks About | Amin Sultani In recognition of Men's Mental Health Month, Amin Sultani shares one of the most honest and inspiring stories we've ever featured on Press Pause.From battling obesity, depression, anger, and self-destructive habits to losing over 90kg and completely tra
Time: 1:32:15
In recognition of Men's Mental Health Month, Amin Sultani shares one of the most honest and inspiring stories we've ever featured on Press Pause.From battling obesity, depression, anger, and self-destructive habits to losing over 90kg and completely transforming his life, Amin opens up about the moments that nearly broke him and the people who helped him rebuild.In this episode, we discuss:• Losing 90kg and reclaiming his health• The hidden struggles men face in silence• Therapy, trauma, and emotional healing• Fatherhood and breaking generational patterns• Self-love, gratitude, and personal responsibility• Why asking for help is a sign of strength, not weakness• The life-changing question that saved himThis conversation is a powerful reminder that no matter how dark things feel, change is possible.If this episode resonates with you, please share it with someone who may need to hear it.Subscribe for more meaningful conversations that help us pause, reflect, and grow.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:men's mental healthamin sultaniweight loss transformationlost 90kgtherapy for menmental health podcastself love journeyfatherhood lessonsbreaking generational traumadepression recovery storymotivation podcasthealing from traumapersonal growth storieslife changing podcastpress pause podcastHashtags#mensmentalhealth#mentalhealthawareness#aminsultani#weightlossjourney#selflove#therapyworks#mentalhealthmatters#personalgrowth#mindsetshift#fatherhood#motivation#healingjourney#gratitude#podcastclips#presspausepodcast
GUID: bcd71ffa-3abe-4ca0-ada2-f74be5dd7d78
Release Date: 21/06/2026, 14:06:00
