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The Kick Sugar Coach Podcast

The Kick Sugar Coach Podcast

Released: 2023-10-09
© 2023 The Kick Sugar Coach Podcast
The Kick Sugar Coach Podcast - QR Code
46 Episodes
Audio
Listen on Apple Podcasts
46 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-10-09
© 2023 The Kick Sugar Coach Podcast
Most Recent Episode
Paige Stonerock: Finding Consistency and Freedom in Recovery

Paige Stonerock: Finding Consistency and Freedom in Recovery

Time: 49:18
Prepare to embark on the extraordinary journey of Paige Stonerock, a trauma survivor who defied all odds and took control of her health. This episode invites you to listen closely as Paige candidly shares her inspiring story of determination, resilience, and healing. Having battled obesity and a myriad of health conditions, Paige turned her life around losing 170 pounds and putting multiple progressive autoimmune diseases, mental illness, PCOS, pre-diabetes, and fatty liver disease into remission, all through an abstinence-based recovery model.
Paige's transformation wasn't an overnight miracle, it came from consistently focusing on building sustainable habits and making the necessary sacrifices. She sheds light on the importance of meeting people where they are on their journey and how externalizing motivation was instrumental in her recovery. Paige candidly discusses the initial struggle to make her recovery program a priority and how, when she was in chaos with food, her life was equally in chaos. 
The episode concludes by exploring Paige's holistic approach to personal wellness and how it has played a crucial role in her recovery from addiction. Her journey underscores the importance of food control, self-care, and the need to celebrate the positive moments. It’s a powerful reminder that recovery is not just about making changes, but about finding joy, simplifying life, and reclaiming control over health and happiness. So, tune in for an episode filled with invaluable insights and inspiration straight from Paige's remarkable journey.
Florence's courses & coaching programs can be found at:
www.FlorenceChristophers.com
Connect with Florence on:
FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
Episode ID: 1000630630577
GUID: Buzzsprout-13738883
Release Date: 09/10/2023, 02:30:00

Description

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

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