let's dig into the subject of self love. Obviously with kundalini yoga at the forefront of this podcast too! I mean it wouldn't really be me without banging on the kundalini drum would it?

This is a subject I am super passionate about and feel like my journey can help, inspire and bring people back from self sabotage to self love using the tools, techniques and teachings I have picked up over the past 20 years plus of soul searching.

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