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Stronger Than Your Boyfriend

Stronger Than Your Boyfriend

Released: 2022-09-29
© 2022 Stronger Than Your Boyfriend
Stronger Than Your Boyfriend - QR Code
19 Episodes
Audio
Listen on Apple Podcasts
19 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-09-29
© 2022 Stronger Than Your Boyfriend
Most Recent Episode
Q&A 4: How to Get an Instagram A**, What to Eat Before a Workout, How to Use the Smith Machine (Or Not)

Q&A 4: How to Get an Instagram A**, What to Eat Before a Workout, How to Use the Smith Machine (Or Not)

Time: 18:33
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address them on the podcast!
This week:
Q 1: Best movements to grow the glutes?
Q 2: What should I eat before training?
Q 3: Can I sub Smith Machine squats & deadlifts for regular squats and deadlifts?
Tune in to hear our answers.
Track: Upbeat Indie Rock [Rock Music] by MokkaMusic / Drive https://youtu.be/fYd5zprDwTo
Music provided by "MokkaMusic" channel and https://inaudio.org
Episode ID: 1000581012094
GUID: Buzzsprout-11295944
Release Date: 29/09/2022, 14:30:00

Description

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.

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