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Fitness Stuff (for normal people)

Fitness Stuff (for normal people)

Released: 2022-06-27
© Anthony Coffey & Marianna Moore
Fitness Stuff (for normal people) - QR Code
8 Episodes
Audio
Listen on Apple Podcasts
8 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-06-27
© Anthony Coffey & Marianna Moore
Most Recent Episode
Fact or Crap: Greens Powders

Fact or Crap: Greens Powders

Time: 41:26
On today's Fact or Crap... the famous green powders supplements. Claims from replacing fruits and veggies in your diet, solving the cure for bloating, better sustained energy throughout the day, and so much more. But do all the claims live up to the hype? Marianna and Tony look at the available research surrounding these supplements letting you know if it's something that should be in your supplement routine for fat-loss, building muscle, or any goal you may have.
Episode ID: 1000567835163
GUID: 7b8163e0-40d3-4bb6-872b-0a7d22e8689c
Release Date: 27/06/2022, 17:30:21

Description

Fitness sucks.
Well, kind of.
The last thing needed is another “fitness podcast” to catch you up on the newest trends, fad diets, and fictitious “fat-blasting” workouts that will be dead in the coming decade.
The *Fitness Stuff* podcast makes exercise and nutrition science practical. Exposing misinformation in the industry by providing evidence-based education you can trust.
Cutting out the bulls*** for normal people like you and I.

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