Mike Turnpenny from Niyama Costa Rica offers advice and solutions to everyday challenges faced by everyday people on this podcast. As well as this, join Mike for guided meditations and breathwork.

Mike is a qualified life coach and is also a certified meditation, mindfulness and yoga instructor. Mike is also a Level 2 breathwork student of Tim van der Vliet, who was trained and certified by 'The Ice Man' Wim Hof'.

For more information please visit: https://www.linktr.ee/niyamawellbeing

To donate to the channel please click here: https://paypal.me/niyamacostarica?country.x=GB&locale.x=en_GB

* Podcast formerly known as 'Union Power Coaching Podcast' *