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The Perkfitt Podcast

perkfitt

Released: 2022-08-25

Free New

9 Episodes

Audio

Free New

9 Episodes

Audio

Released: 2022-08-25

Most Recent Episode

Episode 9: A.I. Images, 3D Body Scans, & Gym Mishaps

My wife and I discuss the A.I. generated images, 3D body scans that are a bit too accurate, my biggest gym mishap, and more. 00:35 Intro 3:02 A.I. generated images 09:27 If I don't diet but hit the gym 5-6 days a week, will I see progress? 12:18 Do you

Time: 30:28

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My wife and I discuss the A.I. generated images, 3D body scans that are a bit too accurate, my biggest gym mishap, and more.

00:35 Intro

3:02 A.I. generated images

09:27 If I don't diet but hit the gym 5-6 days a week, will I see progress?

12:18 Do you ever get injured and have to stop training?

16:17 What's the best way to calculate my body fat %?

18:44 How do you navigate season changes while maintaining motivation? 22:02 What are you most proud of in your relationship?

22:58 Generally, do people need to work harder in the gym?

24:36 Do you do split workouts, or do you isolate one muscle?

27:44 Outro

Apply for 1on1 online coaching ⇨ https://www.perkfitt.com

Instagram ⇨ https://www.instagram.com/perkfitt/

TikTok ⇨https://www.tiktok.com/perkfitt

Episode ID: 1000577343674

GUID: perkfitt.podbean.com/4b40aec3-8960-3437-ac5d-5ddb0cfa74ea

Release Date: 25/08/2022, 20:48:57

Description

The perfect podcast for ”people who do gym stuff and others too”.

Feed URL

https://feed.podbean.com/perkfitt/feed.xml

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