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Somnilopod: Sleep Health Education

Somnilopod: Sleep Health Education

Jay McGuire
Released: 2025-04-30
Somnilopod: Sleep Health Education - QR Code
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99 Episodes
Audio
Listen on Apple Podcasts
Free0%
99 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-04-30
Most Recent Episode
ep 99 the power of sleep: for skills, learning, and recovery

ep 99 the power of sleep: for skills, learning, and recovery

We’ve all heard that sleep is important, but most people still underestimate just how much of a game-changer it is when it comes to learning new skills, getting smarter, and even healing from injuries. On today's episode, we are looking at the role...
Time: 6:32
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We’ve all heard that sleep is important, but most people still underestimate just how much of a game-changer it is when it comes to learning new skills, getting smarter, and even healing from injuries. On today's episode, we are looking at the role sleep plays in helping us do better.
Episode ID: 1000705445626
GUID: 02399485-1d3d-4583-a65b-f6214565bc7e
Release Date: 30/04/2025, 00:28:42

Description

A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.

Feed URL

https://feeds.libsyn.com/315056/rss

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