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Project Pelvic Health

Project Pelvic Health

Released: 2022-10-31
© Copyright 2022 All rights reserved.
Project Pelvic Health - QR Code
14 Episodes
Audio
Listen on Apple Podcasts
14 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-10-31
© Copyright 2022 All rights reserved.
Most Recent Episode
How to stay in CONTROL of your hospital birth with Dr. Betsey Caldwell of Yes Mama Co

How to stay in CONTROL of your hospital birth with Dr. Betsey Caldwell of Yes Mama Co

Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood.    Are you in the Glendora California area? C.
Time: 46:46
Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood. 
 
Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844  erica@villagefpt.com
Follow me on Instagram: project_pelvic_health
 
1.  Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 
2.  8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!
Episode ID: 1000584512647
GUID: projectpelvichealth.podbean.com/2b0f7b14-ae72-30d9-a36d-5ee5c6258bfa
Release Date: 31/10/2022, 19:40:58

Description

Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, or pain with intercourse ➡️ leaking, also known as incontinence ➡️ pelvic organ prolapseI ALSO help moms get ready for labor and delivery AND help moms heal postpartum.🤰🏼One of the biggest misconceptions I come across is that pelvic floor physical therapy is only for people who have had a baby. This is NOT TRUE! ❌Every single one of us has a pelvic floor, and our pelvic floor is SO important because it’s made up of muscles! Just like every other muscle in our body, our pelvic floor has to be dynamic and strong to work with other muscles to provide maximum support and stability for our bodies. 💪🏼If you are struggling with things like leaking urine every time you cough or sneeze, feeling an urge that you can’t control and needing to rush to the bathroom, or if you just had a baby and are trying to figure out how to return to life pre-baby, I want you to know that help is available to you! 👏🏼

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