AboutTermsPrivacyContact
 
Updating
The BIG fitness podcast with Dave Ballantine and Calumn Duthie

The BIG fitness podcast with Dave Ballantine and Calumn Duthie

Released: 2022-05-31
© Dave Ballantine
The BIG fitness podcast with Dave Ballantine and Calumn Duthie - QR Code
115 Episodes
Audio
Listen on Apple Podcasts
115 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-05-31
© Dave Ballantine
Most Recent Episode
S3 E20 No one cares how much you know, until they know how much you care

S3 E20 No one cares how much you know, until they know how much you care

Time: 1:02:54
The final episode of season 3 of the Big Fitness Podcast is a cracker, this week we have Chris Stone, the Wellbeing PT on to chat all things mental health, fitness, self care and more. 
Chris is a great coach and give some great perspective on the role of fitness in dealing with mental health issues with a ton of accessible tips for taking action. 
You can find him here - Instagram and here - website
Enjoy the episode, and if you need help, reach out and ask someone. 
Dave
Episode ID: 1000564707115
GUID: 4ecb941e-a870-4db7-90b5-f91ebcf16ede
Release Date: 31/05/2022, 21:20:27

Description

Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.

Apple Podcasts: Customer Reviews

No Entry