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Inclusion Begins with Me: Conversations That Matter

MetLife

Released: 2025-03-04

Inclusion Begins with Me: Conversations That Matter - QR Code

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7 Episodes

Audio

Free 0%

7 Episodes

Audio

Released: 2025-03-04

Most Recent Episode

The Four Pillars of Brain Health with Wendy Suzuki

Time: 30:33

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Let’s be real. We try so hard to take care of ourselves but sometimes we fall a little short. With so much on our plates, are there ways to keep ourselves healthy that don’t require hours and hours each day? Wendy Suzuki is Dean of the College of Arts and Science at New York University and a Professor of Neural Science and Psychology. Her TED Talk, ‘The Brain-Changing Benefits of Exercise,’ has generated almost 18 million views. In this episode, Wendy breaks down the 4 pillars of keeping our brains and bodies healthy so we can show up as better humans in the workplace!

At MetLife we believe making a difference in the lives of our customers, community, and the world around us is #AllTogetherPossible. We are committed to building a purpose driven and inclusive culture where everyone is energized to make a difference. That’s why inclusion begins with me and you.

Learn more and join us at MetLife.com

Views and opinions expressed during the podcast are those of the individuals expressing them and do not necessarily reflect those of MetLife or Hueman Group Media.

Episode ID: 1000697503927

GUID: Buzzsprout-16728349

Release Date: 04/03/2025, 03:30:00

Description

The future of work is here. So how do we practice inclusive behavior, and make ourselves better humans in the workplace?

We’ve always believed that it starts with a conversation….

Our podcast weaves together storytelling and research-driven conversations with nationally recognized authors, leaders and experts to examine the pivotal role people play in creating inclusive work spaces. Twice a month, join host Dr. Cindy Pace as she tackles the practical steps we can take to get smarter about inclusion.At MetLife we believe making a difference in the lives of our customers, community, and the world around us is #AllTogetherPossible. We are committed to building a purpose driven and inclusive culture where everyone is energized to make a difference. That’s why inclusion begins with me and you.

Learn more and join us at MetLife.com.

Feed URL

https://feeds.buzzsprout.com/1953136.rss

Apple Podcasts: Customer Reviews

2022-03-16

Fantastic start…loved it!

Thank you Dr. Cindy Pace and Daisy for such a fabulous podcast.. such a resonating conversation! Loved your thoughts and appreciate your efforts. This podcast series is a wonderful initiative. Way to go MetLife!