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Loving Life Mindsets With Melissa Unger

Melissa Unger

Released: 2026-03-31

Free New

155 Episodes

Audio

Free New

155 Episodes

Audio

Released: 2026-03-31

Most Recent Episode

How to Enjoy Life Instead of Living Reactive. Lower Cortisol and Stress

Send us Fan Mail Welcome to my 150th episode!! Do you find you are always exhausted from the stress of being upset at everything and everyone? Is it impossible to feel joy and peace? Besides limiting social media and the bombardment of news, you c

Time: 4:30

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Send us Fan Mail

Welcome to my 150th episode!! Do you find you are always exhausted from the stress of being upset at everything and everyone? Is it impossible to feel joy and peace? Besides limiting social media and the bombardment of news, you can utilize other tools. Come with me and take a look at what I have in my de=stress tool chest. Lets answer some questions, score and discover ways to stop being negatively reactive and lower that cortisol.

Don't forget to subscribe, rate and leave feedback! Have a great day!

Find me, Follow me and Benefit from me at these links!

https://www.instagram.com/missi_lovinglife/

https://www.facebook.com/melissaeunger

http://melissaunger140@gmail.com

http://linktr.ee/MelUnger

Thoughts become things.

Episode ID: 1000758420589

GUID: Buzzsprout-18936834

Release Date: 31/03/2026, 17:30:00

Description

The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.

Feed URL

https://rss.buzzsprout.com/1945468.rss

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