If you're someone who has been going to the gym but seeing little in the way of results, or if you're a personal trainer or coach who wants to learn more to apply with your clients, then you are in the right place.

We cover everything from nutrition to biomechanics so that you have all of the information you and your clients need to level up your training, nutrition and achieve your dream physique!

Hosted by Physique Factory coaches Conor Moran and James Tildsley.

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