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Chaos to Connected - behavior management, parent coach, connected parenting, pediatric occupational therapy

Chaos to Connected - behavior management, parent coach, connected parenting, pediatric occupational therapy

Released: 2022-07-29
© Copyright 2022 All rights reserved.
Chaos to Connected - behavior management, parent coach, connected parenting, pediatric occupational therapy - QR Code
36 Episodes
Audio
Listen on Apple Podcasts
36 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-07-29
© Copyright 2022 All rights reserved.
Most Recent Episode
SPECIAL GUEST: One of the foundational building blocks to managing your triggers

SPECIAL GUEST: One of the foundational building blocks to managing your triggers

Join me as I talk with Caitlyn Martinez, Nutritional Therapy Practitioner and thyroid extraordinaire all about the building blocks of our health.   One of the biggest things I hear from moms is that it is really difficult to manage their own triggers.
Time: 36:58
Join me as I talk with Caitlyn Martinez, Nutritional Therapy Practitioner and thyroid extraordinaire all about the building blocks of our health.
 
One of the biggest things I hear from moms is that it is really difficult to manage their own triggers. Your brain works all day to manage and hold in feelings, some hurts we don't even realize we are carrying. When your brain is working on overdrive because you haven't eaten in 6 hours or you skipped lunch altogether or your blood sugar is out of whack, it has a ripple effect on your parenting. Your brain has too much going on that it no longer has enough energy to maintain your control and you are more easily triggered.
 
Today we chat about:
-tips to help busy moms improve their nutrition
-tips for meal planning/prep
-hormone health
-key symptoms to look for when determining if you might need some additional help with your hormone health/nutrition
 
If you're ready to get some guidance or want to get more info from Caitlyn, find her over on IG here: https://www.instagram.com/thecaitlynmartinez/?hl=en.
And if you're struggling with thyroid health or Hashimotos, be sure to check out her free Thriving Thyroid e-book!
 
How are you today....really?? Take a moment to connect in with yourself and evaluate if there are some areas you might need to start paying more attention to.
 
XO
Kaili
Episode ID: 1000571560188
GUID: kjzeiher.podbean.com/2969a7fe-436c-39c3-bad0-33cc8830c85d
Release Date: 29/07/2022, 16:30:00

Description

Put in the ear buds, grab a pen and paper, and get ready to trade societal norms for more connection and trust between you and your child. Join Kaili Zeiher, rooted in faith and fueled by dr. Zevia for this workshop-style podcast specifically designed to help the mom who feels exhausted, weary and overwhelmed with the behaviors she is encountering on the daily (ok maybe even multiple times a day). she is a pediatric occupational therapist, trained in hand in hand parenting and a momma to 2 energetic boys with a passion to help empower mommas in the trenches to see the heart underneath the behavior, increase awareness and understanding of childhood development and create more peace in your home. Each week you will leave the show feeling encouraged and inspired to incorporate simple and tangible strategies that will begin transforming the chaos to get you and your child more connected! Let’s do this together!

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