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Food Freedom Fertility: HA Recovery and Beyond

Food Freedom Fertility: HA Recovery and Beyond

Lindsey Lusson
Released: 2022-01-19
© Lindsey Lusson MS, RD 2022
Food Freedom Fertility: HA Recovery and Beyond - QR Code
FreeNew
16 Episodes
Audio
Listen on Apple Podcasts
FreeNew
16 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-01-19
© Lindsey Lusson MS, RD 2022
Most Recent Episode
My Recovery Story

My Recovery Story

Time: 24:36
Play
In Episode 1 of the Food Freedom Fertility Podcast, I want to share my own personal recovery story from disordered eating and Hypothalamic Amenorrhea (HA). If you follow along on Instagram, you may have noticed I share a good amount here and there, but I don't’ think I’ve shared the whole story start to finish in detail about how I lost period, wrestled with disordered eating, and finally recovered my period and fully healed my relationship with food. There's a lot to cover here so I will do my best to make it concise while also answering some of the most common questions I get about my journey, so- let’s get into it!
Episode ID: 1000548414084
GUID: 99666d6a-4786-4dc4-a1ec-7b845ab3d363
Release Date: 19/01/2022, 22:16:33

Description

Welcome to the Food Freedom Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or ready to become a momma- this podcast is for you.
While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.

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https://media.rss.com/foodfreedomfertility/feed.xml

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