The world can be a loud, chaotic, overwhelming place. Sometimes we just need a little help calming down and finding the present moment again. Whether you want to relax, meditate, focus, or fall asleep, The "Hey Friend" Podcast is here to help facilitate that process through ASMR methods. Ozley is your host, and she welcomes you to this cozy corner with the promise to keep her voice down and to use only the most relaxing, tingly triggers. (Weekly uploads on Monday & Thursday) Support this podcast: https://anchor.fm/ozley-asmr/support