Most Recent Episode
Lessons in Radical Acceptance and Authenticity - My Eating Disorder Recovery Story (TW- eating disorder) Time: 21:24
Last year beginning in January of 2022, I make a brave decision to recover myself from years of restrictive eating/dieting, disordering eating, and body dysmorphia. It was not until I initiated this recovery process (using the "All In" method) that I truly learned the meaning of radical acceptance and what it means to love my authentic self.
Resources that helped me on my "All In" recovery journey from disordered eating:
Rachel Wrigley's YT Channel (nutritional therapist and disordered eating recovery coach): https://www.youtube.com/@RachaelWrigley
Kayla Rose's YT Channel (holistic nutritionist and diet recovery coach): https://www.youtube.com/@KAYLAROSEKOTECKI
Stephanie Buttermore's YT Channel (All-In recovery story): https://www.youtube.com/@StephanieButtermore
Interested in working with me 1:1?
Book a free consult with me here: https://bit.ly/3sequRP
Follow me on IG: @loveguidesong
Check me out on my website: https://www.songkim.co/
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Release Date: 29/01/2023, 04:34:15