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NutriMantra by Shruti Marjara

Shruti Marjara

Released: 2025-12-15

Free New

64 Episodes

Audio

Free New

64 Episodes

Audio

Released: 2025-12-15

Most Recent Episode

Mantra#64 The Quiet Joy of Growing Your Own Food

Do you remember the first seed you ever planted? If you haven't planted a plant yet or are thinking of starting, this one is for you. In this episode, we explore how gardening supports not just physical health, but mental well-being too. You don’t nee

Time: 4:40

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Do you remember the first seed you ever planted?

If you haven't planted a plant yet or are thinking of starting, this one is for you. In this episode, we explore how gardening supports not just physical health, but mental well-being too.

You don’t need a big garden, just a small sunny corner and the willingness to begin.

Because gardening isn’t just about growing food.It’s about growing calm, hope, and trust in the process

Episode ID: 1000741320864

GUID: 501e6c5c-2508-41ce-a76f-a0457c16e754

Release Date: 15/12/2025, 13:10:22

Description

Welcome to NutriMantra by Shruti Marjara!

Are you overwhelmed by nutrition advice online? Join Shruti as she simplifies food, diet, health, and nutrition for you. Say goodbye to confusion and frustration as Shruti breaks down complex topics in an approachable way. Whether you're a wellness enthusiast or just starting your fitness journey, this podcast provides practical tips, debunks myths, and guides you towards informed decisions for a healthier life.

Transform your understanding of health with NutriMantra by Shruti Marjara—because simplicity is the key, and Shruti is here to help.

Feed URL

https://anchor.fm/s/5e7e3624/podcast/rss

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