Simple Ayurveda episodes are weekly dips into the wellness pool. Your host, Tina Green, will guide you to live more peacefully, and empowered to be healthier in your mind, body and spirit. Using the wisdom of Ayurveda, you will be challenged to get off that hamster wheel - replacing the hustle and grind with alignment and balance. Life as a busy woman is hard and making the time for wellness doesn't come easily, but don't wait until you crack and fall apart. It's time to ditch the overwhelm and discover your personalized, natural and simple solutions to a peaceful, happy and healthy life.