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Indira's Wellness To Fitness

Indira's Wellness To Fitness

Released: 2021-11-22
© Indira five rings fitness
Indira's Wellness To Fitness - QR Code
10 Episodes
Audio
Listen on Apple Podcasts
10 Episodes
Audio
Listen on Apple Podcasts
Released: 2021-11-22
© Indira five rings fitness
Most Recent Episode
Women power

Women power

Time: 9:31
MENOPAUSE AND FITNESS. We just get wiser and fitter as we grow .And we are Limitless. Our body is nothing but extension of our mind. So lets start worjong on that .do check Instagram page fiveringsfitness,dm me for any queries and you tube page FIT WITH FIVERINGS FITNESS.Stay tuned for more such topcs ..
Episode ID: 1000542692380
GUID: 6747cbdf-ef41-4d9a-990d-4d7bf9016bd5
Release Date: 22/11/2021, 15:11:27

Description

It's about wellness to fitness .
Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness
This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.

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