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36. Quitting Alcohol: Finding Empowerment Through Sobriety With Alisha From the Black and Sober Podcast Time: 1:00:56
Sober curious? Have you ever wondered how rethinking your relationship with alcohol could open up more clarity, joy, and freedom in your life? In this episode, Ruthie sits down with Alisha W., co-founder of the Black and Sober Podcast, to unpack what it means to be sober curious and how questioning your habits can help you thrive. Alisha shares her powerful journey from sober curious to fully sober and how it’s changed her life in unexpected and empowering ways.
Ruthie also shares her own story of transforming her relationship with alcohol, reflecting on how stepping back has brought her more alignment, well-being, and presence.
This episode isn’t about judgment or rules. It’s an open invitation to get curious about what truly serves your life and well-being. If you’ve ever felt stuck in patterns that no longer serve you, this conversation is a must-listen.
In this episode, you’ll discover:
What it means to be sober curious and why it matters
How removing/reducing alcohol can boost your clarity and wellbeing
Why questioning your habits leads to freedom and purpose
How to break free from societal pressure and live life on your terms
Alisha W. is the co-founder of the Black and Sober Podcast, a podcast platform that she runs with her husband Ricci. Together they inspire others to reimagine their relationship with alcohol and embrace empowered living through sobriety.
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Connect with the Guest:
IG: @blacksoberpod
Podcast: Black and Sober - The Podcast
Connect with Ruthie
Connect on Instagram: https://www.instagram.com/ruthiezerai/?hl=en
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Partnership and collaboration inquiries: https://www.ruthiezerai.com/contact
Send me a voice note with your questions: https://podcasters.spotify.com/pod/show/zanta/message
Website: https://www.ruthiezerai.com/
About Ruthie Zerai
Ruthie Zerai is an ICF-accredited Life, Leadership, and Business coach, a first-generation entrepreneur, and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers, and businesses from the inside out by finding their own answers.
Podcast Production
This podcast is produced and edited by Ruthie Zerai Semere.
All rights reserved ®
GUID: 4f1eaeb3-cccb-47a3-ab5f-becdc129faf6
Release Date: 04/01/2025, 17:33:58
