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Joyful Eating

Jules Clancy

Nutrition, Health & Fitness

Released: 2026-06-15

Free New

286 Episodes

Audio

Free New

286 Episodes

Audio

Nutrition, Health & Fitness

Released: 2026-06-15

-6

#138 in Top Podcasts > Health & Fitness > Nutrition

Most Recent Episode

My 10-Second Tool to Stop Sugar Cravings (Even If You Have a Sweet Tooth)

If sugar cravings feel impossible to resist in the moment, you’re not alone. And good news: you are more powerful than you think. Here are my two favorite strategies to stop sugar cravings. One works immediately. And takes 10 seconds. Literally. Th

Time: 7:35

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If sugar cravings feel impossible to resist in the moment, you’re not alone. And good news: you are more powerful than you think.

Here are my two favorite strategies to stop sugar cravings.

One works immediately. And takes 10 seconds. Literally.

The other reduces how often they happen in the first place.

Want help putting this into practice?

Then my Joyful Weight Loss Course can help!

Lose weight with ease. Eating food you love. Without counting, missing out, going hungry or thinking about it all the time.

Learn more here.

Episode ID: 1000772703620

GUID: joyfuleating.podbean.com/01e1f9d8-d405-31d6-87e9-c20a30a8ab06

Release Date: 15/06/2026, 06:41:00

Description

Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.

Feed URL

https://feed.podbean.com/joyfuleating/feed.xml

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