Nerves of many kinds can start to surface when a first date is on the horizon. You might be worried about what to say, what to dress, or whether you'll come across well. Another effective way to reduce anxiety before a date is to do something you enjoy. First, get ready for the date ahead of time and decide what to dress. You'll have one less thing to stress about on the actual day if you do this, which will help you reduce some last-minute tension.This article is a good source of information on how to prepare before your first date. 

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Episode ID: 1000591984539

GUID: 763bcea1-08e4-44e9-81a2-8d937d5ddae0

Release Date: 03/01/2023, 10:48:51