Well Pod is a series of wellbeing podcasts created for staff and brought to you by staff from across the Trust. The series will cover a range of wellbeing topics – like short breathing exercises from our yoga teachers, psychological wellbeing from our leadership team and healing after trauma from our in-house counsellors. Well Pod is designed to give you on-the-go wellbeing support, information and exercises, ready for you to listen to whenever and wherever works for you.