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Breaking Ninety Fitness

Breaking Ninety Fitness

Released: 2025-01-02
© Alex Harriman
Breaking Ninety Fitness - QR Code
193 Episodes
Audio
Listen on Apple Podcasts
193 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-01-02
© Alex Harriman
Most Recent Episode
Preparing for New Years Motivation

Preparing for New Years Motivation

Coaches Alex & Jerrika are back in this episode discussing The New Year motivation Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their enti
Time: 20:20
Coaches Alex & Jerrika are back in this episode discussing The New Year motivation
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:          
- Evaluating the January 1st motivation
- Creating a plan that can be accomplished
- Prepare for the fall of motivation at the end of January
- and more!
Follow us on instagram and join our free community on          
Facebook: https://www.facebook.com/groups/breaking90  
IG - @breakingninetyfitness  
E - alex@breakingninetyfitness.com  
Book a Call - https://calendly.com/breakingninety/strategy-session
Episode ID: 1000682347466
GUID: 4c58de61-89ce-41be-b536-f640cc6b34ab
Release Date: 02/01/2025, 02:07:17

Description

This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!

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