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Description
Wholistically, You Podcast is a mental health/nutrition podcast for athletes; I cater this podcast for YOU specifically! This is a place where you can find relatable wellness tips that can be implemented in every day life. Every week, I will sit down to chat with you to answer popular health questions and to share my journey as an athlete in the NCAA--shedding light on my personal mental health recovery and mending my relationship with food, exercise, and the people in my life.
Apple Podcasts: Customer Reviews
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