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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Jennifer Whalen - Mindset Coach / Christian Life Coach
Released: 2025-06-06
© 2023 PIVOT YOUR MINDSET - Get into your head and pivot the script
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women - QR Code
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52 Episodes
Audio
Listen on Apple Podcasts
Free0%
52 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-06-06
© 2023 PIVOT YOUR MINDSET - Get into your head and pivot the script
Most Recent Episode
Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck?

Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck?

Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The p
Time: 10:31
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Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working?
In this episode, I’m diving into a powerful truth that might just set you free:
👉 The process you’re trusting might not be the right one for YOUR body.
We’ll explore why universal weight loss strategies like intermittent fasting, macro tracking, and strength training don’t work the same for everyone — and how blindly trusting a generic plan can actually keep you stuck, frustrated, and burned out.
You’ll learn:
Why "one-size-fits-all" approaches fail women in different seasons of life
When popular strategies like fasting can backfire
What a personalized, sustainable health journey really looks like
How my clients are healing from the inside out without crash diets or extreme workouts
💛 If you’re tired of feeling like the problem is you, this episode will show you that the real issue might be the process you’ve been told to trust.
 
XOXO,
Jennifer
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Episode ID: 1000711865122
GUID: Pivotingyourmindset.podbean.com/665958c0-7ffb-3c9c-8014-5226dc9427ea
Release Date: 06/06/2025, 23:28:36

Description

Do you struggle with setting boundaries and keeping them?
Do you struggle with self confidence and speaking negative to and about yourself?
Are you tired of allowing your abusers to replay their words in your head like a hamster wheel?
If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future.
Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women.
After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women.
In this podcast, I will encourage and equip you to:
~ Set healthy boundaries so that you can overcome the “doormat” mentality
~ Learn to build your confidence using the practical tools that I personally have used to overcome my past.
~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you.
Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you.
I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.

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