Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
love the energy and the subjects of discussion on this podcast.. I listen to every night in bed and fall asleep to it .. everything about this podcast brings a strange sense of calm .. irrespective of the kind of topics that are being discuss.. if you reading this Mayim .. please consider reading my review on your podcast…
I also relate to you to a great extend as I am a highly sensitive person and tend to get affected with people and environment energy and have trouble with anxiety and panic attack with the smallest and slightly of triggers
2022-06-23
Thank you.
Enjoyed the podcast. Found it helpful. Derived value.
2021-05-08
Love you!!!
This is the best!!!⚡️❤️
2021-04-12
Scientific and experience oriented
It is an awesome podcast if you are looking to understand yourself , functioning of your body and brain in perfectly scientific way . Guests and hosts talk in logical and factual way along with their personal experiences , which makes it easy to understand.
Plus it is not all about just gyan but also practical advice and recommendations to improve your mental health or recognise that you are not mentally healthy and how to tackle them .
I have learned so many things about my body and brain , which makes me more conscious about my emotions , moods, pain or any other feeling in my body . This is the first step to grow and improve my health physically and mentally.
2021-01-06
Yes yes yes!!!
I am so exited for mayim bialiks breakdown. I will be so inspired!!
