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Daily Meditation Podcast

Daily Meditation Podcast

Released: 2021-10-07
© 2020 Declutter The Mind Inc.
Daily Meditation Podcast - QR Code
100 Episodes
Audio
Listen on Apple Podcasts
100 Episodes
Audio
Listen on Apple Podcasts
Released: 2021-10-07
© 2020 Declutter The Mind Inc.
Most Recent Episode
Guided Meditation for Nervousness to Stop Feeling Nervous

Guided Meditation for Nervousness to Stop Feeling Nervous

Daily Meditation Podcast
Time: 10:31
Feeling nervous isn't fun. There's a pit in your stomach, there's shaking, the mind is racing. But we can manage the feelings of nervousness with this simple 10 minute guided meditation practice that uses the breath and mindfulness to help stop feeling nervous.
#guidedmeditation #nervous #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
Episode ID: 1000537840832
GUID: 8508c0b8-b873-4b1c-849b-900fe213585d
Release Date: 07/10/2021, 17:30:00

Description

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com

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