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The Art of Healing

Charlyce Davis MD Reiki Practitioner

Released: 2026-01-27

Free New

170 Episodes

Audio

Free New

170 Episodes

Audio

Released: 2026-01-27

Most Recent Episode

Myths about Menopause

Send us a text Come to the Apology Tour Stop featuring the International Hormone Whisperer, Dr. LaKeischa. Sign up here for January 29th, 2026 at 7:00PM EST The Apology Tour Menopause isn’t a cliff you fall from; it’s a crossing that can sharpen

Time: 23:32

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Come to the Apology Tour Stop featuring the International Hormone Whisperer, Dr. LaKeischa.

The Apology Tour

Menopause isn’t a cliff you fall from; it’s a crossing that can sharpen your wisdom and reshape your priorities. We unpack the most persistent myths around perimenopause and menopause and replace them with clear definitions, practical tools, and a grounded sense of what your body is asking for right now.

Download my latest eBook:

Awakening in Midlife-A Compassionate Guide to Reclaiming Your Balance

We start by mapping the terrain: perimenopause as the unpredictable runway, menopause as the 12-month mark without a period, and postmenopause as the years after. From there, we challenge the “it’s all in your head” narrative and explore how fluctuating hormones influence sleep, mood, cognition, joints, heart health, and metabolism. You’ll hear simple, evidence-informed ways to steady sleep with consistent routines and light hygiene, reduce overwhelm by focusing on one or two priority symptoms, and track patterns over weeks rather than days.

Nutrition and movement get a realistic reset. We talk protein-forward meals that go beyond sugary breakfasts, why fiber helps hormone metabolism and gut health, and how to combine strength training with daily walking for insulin sensitivity and muscle preservation—without tipping into overtraining. We also take a nuanced look at hormone therapy: who might benefit, what risks to consider, and why individualized care and ongoing reviews matter. Along the way, we address the emotional side of this neuroendocrine remodel—when therapy helps, how to honor grief and past trauma, and why many women feel more assertive and intuitive as they cross this threshold.

If you’re ready to replace confusion with clarity and treat this season as a shift into power, you’ll leave with a practical playbook and a kinder lens on your changing body. Subscribe, share with a friend who needs these insights, and leave a review to help more listeners find this conversation.

Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:

ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.

Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Art of Healing Podcast

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Episode ID: 1000746769479

GUID: Buzzsprout-18572264

Release Date: 27/01/2026, 04:30:00

Description

Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health.In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy healing technique, as it intertwines with evidence-based Functional Medicine practices. Explore the art of balancing the mind, body, and spirit through the transformative practice of meditation.Through insightful interviews, expert discussions, and personal anecdotes, "The Art of Healing Podcast" delves into the holistic approaches that bridge conventional medicine with alternative healing modalities. Dr. Charlyce's goal is to empower you with knowledge, inspire self-discovery, and guide you on a path to comprehensive well-being.Whether you're a seasoned practitioner or a curious beginner, this podcast invites you to embrace a holistic perspective on health. Tune in and embark on a journey of healing, self-discovery, and empowerment. The art of healing awaits – are you ready to explore it?

This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingartshealthandwellness.com/website-disclaimer/.

Podcast episodes may contain affiliate links. If you make a purchase, we may earn a small commission—at no extra cost to you. Your support helps us continue creating healing content. Thank you!

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