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Victoria Lilly Meditations

Victoria Lilly Meditations

Victoria Lilly
Released: 2025-06-26
© Victoria Lilly
Victoria Lilly Meditations - QR Code
Free0%
10 Episodes
Audio
Listen on Apple Podcasts
Free0%
10 Episodes
Audio
Listen on Apple Podcasts
Released: 2025-06-26
© Victoria Lilly
Most Recent Episode
Yoga Nidra Meditation: Feeling ease in the body & mind

Yoga Nidra Meditation: Feeling ease in the body & mind

This Yoga Nidra meditation invites you to feel and sense ease throughout the entire body and mind, a sense of softening, of resting back into a presence that is still, quiet, and unchanging, even as the ever-changing nature of our experiences is welcome
Time: 27:50
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This Yoga Nidra meditation invites you to feel and sense ease throughout the entire body and mind, a sense of softening, of resting back into a presence that is still, quiet, and unchanging, even as the ever-changing nature of our experiences is welcomed to come and go.
With Love Victoria x
Episode ID: 1000714657830
GUID: 6bdfd04c-ac4f-4b4f-9b4a-b8b2571185f5
Release Date: 26/06/2025, 15:19:17

Description

In these Meditations, they are an invitation to pause and rest deeply into a part of our own being that is always still, quiet and unchanging.
As we rest back into just this, it helps us be more welcoming and with an open heart, listen to the moment as it is. Allowing the body and mind to naturally settle, rest and feel a sense of peace, compassion and well being. Enjoy x
www.victorialilly.com

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https://anchor.fm/s/39f97480/podcast/rss

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