Welcome to The Mental Health Podcast UK, In my podcast i will be sharing my story on my childhood and the mental health problems its causing, what triggers flashbacks, how i deal with it and what keeps me motivated and keep going. i also will be having friends, family and other people on the podcast to hopefully tell me and listeners their personal story on their mental health and more. hopefully by the end of the podcast people with mental health issue will feel a similar experience to my story or guest story as not everyone story is the same and to realize that it is totally normal and okay