AboutTermsPrivacyContact
 
Updating
Manchester Outdoor Fitness - Audio workout

Manchester Outdoor Fitness - Audio workout

Manchester Outdoor Fitness
Released: 2021-03-02
© 190284
Manchester Outdoor Fitness - Audio workout - QR Code
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Free0%
5 Episodes
Audio
Listen on Apple Podcasts
Released: 2021-03-02
© 190284
Most Recent Episode
#4 - Combat Preparation Training

#4 - Combat Preparation Training

Instructor Graham takes you through a 45 minute workout. Combat Preparation Training is a mixture Ground-based exercise circuits mixed with combat drills and shadow boxing. Equipment needed - Bodyweight is fine, but hand weights, bottles of water in h
Time: 44:57
Play
Instructor Graham takes you through a 45 minute workout.
Combat Preparation Training is a mixture Ground-based exercise circuits mixed with combat drills and shadow boxing.
Equipment needed - Bodyweight is fine, but hand weights, bottles of water in hands or even tins of beans will do.
Can be done with or without a punchbag. 
Can be done at home, in the garden or even in the park 💪🏻
Episode ID: 1000511297091
GUID: cdb71019-01e3-4dee-a050-760f29b95fd2
Release Date: 02/03/2021, 16:18:11

Description

We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999.
- The strongest community in fitness
- Cutting-edge training programmes
- The latest military methodology

Feed URL

https://anchor.fm/s/3ea01ac0/podcast/rss

Apple Podcasts: Customer Reviews

No Entry