AboutTermsPrivacyContact
 
Updating
Counseling and Functional Fitness

Counseling and Functional Fitness

Released: 2026-01-05
© Adam Barfoot, M.Ed., LPC-MHSP
Counseling and Functional Fitness - QR Code
57 Episodes
Audio
Listen on Apple Podcasts
57 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-01-05
© Adam Barfoot, M.Ed., LPC-MHSP
Most Recent Episode
#57: Choose Virtue Over Vice - Stoic Philosophy, Therapy, and Fitness (Part Five)

#57: Choose Virtue Over Vice - Stoic Philosophy, Therapy, and Fitness (Part Five)

In this episode, Adam Barfoot, M.Ed., LPC-MHSP, discusses the importance of choosing virtue over vice, the roles that challenges play improving mental health, unselfish action, improving ourselves and helping others, the excellence of virtue, the role o
Time: 29:13
In this episode, Adam Barfoot, M.Ed., LPC-MHSP, discusses the importance of choosing virtue over vice, the roles that challenges play improving mental health, unselfish action, improving ourselves and helping others, the excellence of virtue, the role of right effort in therapy, the importance of aim in philosophy, therapy, and fitness, how we can become more courageous, the influence of virtue and vice on mental health, the role of improving decision-making in recovery from addiction, and what it means to think, feel, and act with virtue.
Adam's website: https://www.adambarfoottherapy.com/
Books mentioned in this episode: Meditations by Marcus Aurelius, 12 Rules For Life by Jordan Peterson, The Secrets of Exceptional Counselors by Jeffrey Kottler
Email: counselingandfunctionalfitness@gmail.com
Episode ID: 1000743855965
GUID: 6011c06e-93a5-4088-bcc4-78c5cdc1d8c5
Release Date: 05/01/2026, 21:24:36

Description

Counseling and Functional Fitness focuses on the integration of mental health and fitness. Adam Barfoot, M.Ed., LPC-MHSP, is a mental health therapist and a CrossFit Level-Two Trainer. Counseling and Functional Fitness is for anyone who wants to improve themselves and help others. You can contact Adam by emailing counselingandfunctionalfitness@gmail.com. Visit Adam's website to learn more about his therapy practice: https://www.adambarfoottherapy.com/

Apple Podcasts: Customer Reviews

No Entry