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The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian

Temple Stewart, Registered Dietitian

Released: 2024-09-30

Free 0%

25 Episodes

Audio

Free 0%

25 Episodes

Audio

Released: 2024-09-30

Most Recent Episode

Are You Insulin Resistant? Find Out with These Essential Lab Tests!

Time: 10:39

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✨ SUBSCRIBE for expert tips on weight loss, insulin resistance, women’s hormones, and nutrition, all backed by science. New videos every week to help you take control of your health journey!

Struggling with weight loss despite doing everything "right"? It could be insulin resistance holding you back! In this video, I break down the must-have lab tests every woman should know to get a clear picture of their metabolic health and hormones.

📋 Labs We’ll Cover:

Fasting Insulin

Glucose

A1C

HOMA-IR

C-Peptide

Triglycerides

TG/HDL Ratio

Understanding these labs can help you uncover hidden insulin resistance, which is often the missing link in weight loss struggles, especially if you’re dealing with hormone imbalances like PCOS. As a Registered Dietitian specializing in ketogenic and low-carb nutrition, I’ll guide you through how to interpret your results and take actionable steps to balance your hormones, boost fat loss, and improve your energy!

Hit that notification bell 🔔 so you don’t miss out on the latest strategies to finally see results with your weight loss and hormone balance.

#InsulinResistance #weightloss #Hormones #PCOS #KetoDiet #RegisteredDietitian #MetabolicHealth #HormoneBalance

Episode ID: 1000671312285

GUID: ce5925ed-0e79-45bd-9a62-4b42dd5d8ebb

Release Date: 30/09/2024, 20:56:46

Description

Join Temple Stewart, Registered Dietitian, for an inside look at all things keto and metabolic health! Whether you're just beginning your health journey or you're a seasoned pro, this podcast is your go-to resource for weight loss, insulin resistance, metabolic health, the latest research, practical tips, favorite recipes, and more. Stay informed and inspired as we dive deep into the ketogenic lifestyle, helping you take control of your health every step of the way.

Feed URL

https://anchor.fm/s/3ba45e58/podcast/rss

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