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The Mind Management Podcast with Anna Bulloch

Anna Bulloch

Released: 2024-04-11

Free 0%

73 Episodes

Audio

Free 0%

73 Episodes

Audio

Released: 2024-04-11

Most Recent Episode

73. Nervous System Regulation - With Missy Allred

Time: 49:48

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How do we keep from snapping when 3 kids are crying, we're trying to post a reel, dinner is burning, and someone is at the door?

Today we're discussing tools to regulate your nervous system, paired with mindset tools, to better enjoy your days and accomplish the things you need to.

Missy is a coach for Mom's with little children, she helps them learn to navigate this time of intense need while being the mom they want to be.

Don't miss this one!

Be sure to Follow Missy on Instagram.

Click Here

Episode ID: 1000652121099

GUID: 9313830a-6a31-4d10-8ec3-dd2ee652f958

Release Date: 11/04/2024, 13:30:00

Description

Our brains are on autopilot. Sorting information and giving it all meaning. In this podcast I teach you how to take control of your thinking and create a life that you’re proud to live. Let's get started.

Feed URL

https://anchor.fm/s/2d0be21c/podcast/rss

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