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Rock Your Brain Rock Your Life

Rock Your Brain Rock Your Life

Released: 2023-03-30
© 2023 Rock Your Brain Rock Your Life
Rock Your Brain Rock Your Life - QR Code
135 Episodes
Audio
Listen on Apple Podcasts
135 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-03-30
© 2023 Rock Your Brain Rock Your Life
Most Recent Episode
Ep 135: How I Navigated Getting Fired During Massive Layoffs

Ep 135: How I Navigated Getting Fired During Massive Layoffs

Time: 17:18
In 2001, during a period of massive economic uncertainty and layoffs, I got fired from my tech job. I was terrified, stressed out, and on antidepressants. This was before I learned about coaching and I didn’t know how to manage my brain or my thoughts. 
And then 3 valuable lessons turned this potentially terrible situation into one of the best things that ever happened to me. I went from self-doubt and fear to creating a life I flipping love.
In today's episode, I’m going to walk you through the 3 lessons- how to borrow belief, build a cohort, and coach yourself daily- and show you how these powerful concepts can help you turn a time of uncertainty into a time of transformation. 
If you’ve lost your job or are struggling with fear, anxiety, or uncertainty, this episode is for you.
Episode ID: 1000606544035
GUID: Buzzsprout-12546507
Release Date: 30/03/2023, 09:30:00

Description

WELCOME to Rock Your Brain Rock Your Life: the podcast for high achievers who struggle with burnout. If you’re feeling anxious, exhausted, and overwhelmed, and you’d like to feel MAGICAL again...this podcast is for you.

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