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Stacked Strength Podcast

stackedstrength

Released: 2023-06-12

Free 0%

100 Episodes

Audio

Free 0%

100 Episodes

Audio

Released: 2023-06-12

Most Recent Episode

#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation

Time: 1:15:26

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In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more.

Daniel DeBrocke I

NSTAGRAM: https://www.instagram.com/daniel_debrocke/

COACHING: https://www.instagram.com/daniel_debrocke/

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

TWITTER: https://twitter.com/DanielDebrocke

Dr. Stuart McGill

Instagram: https://www.instagram.com/backfitpro/

Facebook: https://www.facebook.com/Backfitpro/

YouTube: https://www.youtube.com/channel/UCmATSWiGhq8tgEnmYYSLdXQ/feed

Website: https://www.backfitpro.com/

Books: https://www.backfitpro.com/books/

Episode ID: 1000616699746

GUID: stackedstrength.podbean.com/7ac75bd9-c508-3fdd-81e3-5f3658dddb44

Release Date: 12/06/2023, 23:42:22

Description

This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!

Feed URL

https://feed.podbean.com/stackedstrength/feed.xml

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