In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, what may cause pain/injury, and what do to about it. NOTE: a hallmark sign of plantar fasciopathy is pain with the first steps in the morning (was not said in the pod, but is a really helpful sign/symptom to diagnose). Finally, our team talks about a very interesting topic: how does body weight influence what running shoes we buy? **This podcast is not a substitute for medical advice and is educational in nature. If you are having pain, please contact your orthopedic PT or physician**

---

Support this podcast: https://anchor.fm/doctors-of-running/support

Episode ID: 1000533951553

GUID: c3bc55db-3ffa-418a-9420-4297f29791fa

Release Date: 01/09/2021, 10:30:00

Description

We are the Doctors of Running, a group of physical therapists all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning

To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Support this podcast: https://anchor.fm/doctors-of-running/support

Feed URL

https://anchor.fm/s/25eaeb18/podcast/rss

Apple Podcasts: Customer Reviews

No Entry